Adapted Bowling (Boys/Girls) - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/adapted-bowling
Start Date: Tuesday, March 3
Head Coach: Lori Komoto, lori.komoto@hopkinsschools.org
Adapted Softball (Boys/Girls) - grades 7-12, co-op w/ Robbinsdale ISD
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/adapted-softball
Booster Website: http://www.robinsathletics.com/
Start Date: Monday, March 16
Head PI Coach: Carrie Mum Carrie_Mumm@rdale.org
Head CI Co-Coaches: Alyssa Sieber, alyssa_sieber@rdale.org, Gretchen Enselein-Kremer, Gretchen_Enselein-Kr@rdale.org
Baseball - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/baseball-boys
Start Date: March 16
Head Coach: Jason Mihalakis, jason.mihalakis@catchfire.com
Boys Golf - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/golf-boys
Start Date: Monday, March 16
Head Coach: Todd Kraft, tkraft@hga.com
Parent/Player Meeting: Tuesday, March 3rd at 7:00pm in the Dining Addition
Boys Lacrosse - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/lacrosse-boys
Start Date: Monday, March 31
Head Coach: Evan Hylok, coachhylok@hopkinslacrosse.org
Boys Tennis - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/tennis-boys
Start Date: Monday, March 24
Head Coach: Barb Meyer, coach2263@aol.com
Track & Field (Boys/Girls) - grades 9-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/track-and-field
Booster Website: https://www.hopkinscctf.org/
Start Date: Monday, March 9
Boys Head Coach: Nick Lovas, nick.lovas@hopkinsschools.org
Girls Head Coach: Mitchell Schank, mitchell.schank@hopkinsschools.org
Boys Volleyball - grades 7-12, co-op w/ St. Louis Park, Minnehaha Academy
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/volleyball-boys
Start Date: Monday, March 17
Head Coach: Zach Awsumb, awsumbz@yahoo.com
Girls Golf - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/golf-girls
Start Date: Monday, March 17
Head Coach: Karl Schroeder, karl.schroeder@hopkinsschools.org
Parent/Player Meeting: Tuesday, March 3rd at 5:30pm in the Dining Addition
Girls Lacrosse - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/lacrosse-girls
Start Date: Monday, March 31
Head Coach: Jon Smart, jon.smart@hopkinsschools.org
Parent/Player Meeting: Tuesday, March 3rd at 6:00pm at West Middle School
Track & Field (Boys/Girls) - grades 9-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/track-and-field
Booster Website: https://www.hopkinscctf.org/
Start Date: Monday, March 9
Boys Head Coach: Nick Lovas, nick.lovas@hopkinsschools.org
Girls Head Coach: Mitchell Schank, mitchell.schank@hopkinsschools.org
Students team up with engineers and design staff from local industries to build a robot for competition. Students interested in engineering, computer sciences, communication, and design are encouraged to join.
HEAD COACH: Jason Herzog (jason@hopkinsrobotics.org)
DISTRICT WEBSITE: https://highschool.hopkinsschools.org/activities/robotics
Softball - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/softball-girls
Start Date: Monday, March 9
Head Coach: Carl Yancy, carl.yancy@hopkinsschools.org
Synchronized Swim - grades 7-12
Program Website: https://athletics.hopkinsschools.org/athletics-activities/spring/synchronized-swimming-girls
Start Date: Monday, March 2
Head Coach: Alex Raak, alexandraraak@gmail.com
North Middle School Athletic Co-Coordinator: Kyle.Rossow@hopkinsschools.org
North Middle School Athletic Co-Coordinator: Jean-Paul.Frederick@hopkinsschools.org
North Middle School Athletic Secretary: Debra.Herman@hopkinsschools.org
North Middle Athletics Website: https://athletics.hopkinsschools.org/athletics-activities/north
RAC Performance | Spring 2026
RAC Performance provides a fun, structured training environment designed to help young athletes move better, grow stronger, and stay healthy. Our program supports Hopkins athletes and community members by building confidence, improving performance, and promoting long-term athletic success—on and off the field.
THIS PROGRAM IS FOR STUDENTS THAT PLAY ON HIGH SCHOOL PROGRAMS. Middle School Athletes that do not participate on a High School team should sign up for Middle School Strength through Community Ed.
Athletes will work on:
Speed, agility, and endurance
Strength and power
Injury prevention and mobility
Healthy fueling and recovery
Progress tracking to celebrate growth
Spring Session (12 Weeks):
March 2 – May 29, 2026
No training: March 30–April 3, May 25
West Middle School Athletic Coordinator: Derrick.Turner@hopkinsschools.org
West Middle School Athletic Secretary: Amber.Hampton@hopkinsschools.org
West Middle Athletics Website: https://athletics.hopkinsschools.org/athletics-activities/west
West Middle School Athletic Coordinator: Derrick.Turner@hopkinsschools.org
West Middle School Athletic Secretary: Amber.Hampton@hopkinsschools.org
West Middle Athletics Website: https://athletics.hopkinsschools.org/athletics-activities/west
